🧐 References Supporting This Video:
➡️ Structure/Function Claims require all 4 components: 1) scientific substantiation 2) no disease claims can be made 3) claims needs to be sent to the FDA within 30 days of going to market 4) FDA disclaimer needs to be on the label.
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➡️ Certain OTC drugs that meet the monograph requirements don't need FDA approval (ahem, "honor system").
[ Ссылка ])%20and%20other%20applicable%20requirements.
➡️ Examples of supplements that undergo enforcement by FDA, Industry Watchdogs, Competitors and Lawyers:
✋FDA and FTC Warning Letters:
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✋FTC vs. POM Wonderful For Deceptive Claims
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✋NowFoods Tests Other Supplement Brands
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✋Class Action Lawsuit For This Supplement Brand
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➡️Science Is Not As Simple As Drawing A Conclusion From The One Study Cited In Johnny's Video - One Needs To Review The Totality Of Evidence With Appropriate Context. Here are just three studies below that support supplementation.
✋Meta Analysis of Marine Omega 3 Supplementation and Cardiovascular Disease
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✋Meta Analysis of Creatine Supplementation and Exercise Performance
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✋Meta Analysis of Vit D Supplementation And Immune System
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➡️ Dietary Supplement Regulations Is Way More Extensive Than What Was Shown In The Original Video and Extends Into Manufacturing, Records, Testing, Labeling, Environmental Preventive Controls, etc..
✋Manufacturing & Logistic Regulations
21 CFR 111: [ Ссылка ]
✋Labeling Regulations
21 CFR 101: [ Ссылка ]
Here's the original video by Johnny Harris:
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We take a look at Johnny Harris's video "Your Supplements Are A Lie". Are supplements a scam or not? Here's what he gets wrong in the video and what he gets right.
![](https://i.ytimg.com/vi/jQTvCH6eGzs/maxresdefault.jpg)