Many of us on keto have been missing our bread. Real bread. Not the "bread" recipes we have seen online. Trust me, I baked through many many recipes that went in trash before this recipe became a smash hit in my house! This yeast-risen keto bread recipe is as close to regular bread as you will ever get!

I use my Stand Mixer for this recipe.  It is of course possible to knead the dough by hand as well, just know that this will take longer.

Ingredients:

• 1 cup water
• 1 Tbsp instant yeast
• 1 tsp. raw local honey
• 4 Tbsp. Powdered Monk Fruit
• 2 eggs, slightly beaten
• 1/2 cup oat fiber
• 2/3 cup ground golden flax meal
• 1 1/4 cup vital wheat gluten
• 1/2 tsp. xanthan gum
• 1 tsp Redmond's Sea Salt
• 2 Tbsp grass-fed butter butter

Get the printable directions as well as calories count, macros and more tip for making the perfect keto bread at [ Ссылка ]

I got 20 slices from this loaf of bread.

Each slice comes out to 65 calories, 3g fat, 2g net carbs and 7g protein.

Varying factors such as how many slices you cut your loaf into and product brands purchased can change the nutritional information. To obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe.

ITEMS USED IN THIS VIDEO:
KitchenAid Stand Mixer [ Ссылка ]
SoNourished Powdered Monk Fruit [ Ссылка ]

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Sue Hall is a Certified Keto Coach and Creator of Full Family Keto. She is a former head chef as well as the owner of a keto bakery. She has found massive success in her health and weight loss journey following this way of life. With her experience in cooking and baking she has developed many keto recipes to replace the traditional not to healthy versions everyone in her own family loves. Now, she uses her knowledge to help other families successfully follow the keto life in a carb filled world.

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