For more motivation and info on NoFap Follow the offical instagram for BecomingAlpha here:
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BecomingAlpha - The benefits of NoFap and my experience with no fap. In this video I talk about the confidence, discipline, attraction of the opposite sex, increase in testosterone, no more brain fog, increase in dopamine and over all self improvement that comes with abstinence.

In the video I say the benefits that I "had" the reason I said that is because as a result of nofap I ended up getting together with a really cool chick and killed my streak afterwards realized she isn't really my type so instead of leading her on I ended it quick and got back on the nofap bandwagon, in this video I'm at day 2 that's why I'm not very sharp or focused. I will post another in a few days. Remember guys nothing good comes easy, if you can say no to masturbation and keep yourself accountable than you will get results. DO NOT EDGE!!!

Subscribe so you don't miss the videos on how easy it was for me to start a business, unique ways I used to pick up women and all the other things I'm doing to increase my benefits.

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