What is a codependent relationship and what's a healthy one?
#relationship #codependent #codependency

Learn what a codependent relationship looks like and what a healthy relationship looks like. Codependency is based on an unhealthy dependency, a loss of self and an inability to let go even when a relationship is hurting you. You may not know that your relationship is codependent and that's ok - this video will show you what to look for and what healthy behaviors you can strive for! Learn what a healthy relationship is and how to get it! #codependentrelationship #codependency

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➡️ What is Codependency in a Relationship? [ Ссылка ]
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➡️ 10 Signs of Codependency [ Ссылка ]

Time stamps
00:00 Introduction
00:18 What is a codependent relationship?
00:36 What is a healthy relationship?
00:57 A codependent relationship is based on need
01:25 A codependent relationship is based on trying to control others
01:50 In a healthy relationship you can accept them
02:15 In a codependent relationship you don't trust yourself
02:53 In a healthy relationship you can have your own feelings
03:48 Codependent people don't let go easily
04:20 In a healthy relationship you know when to leave

Here are a few ways to get extra support:

✅ Grab my 12 free journal prompts for codependency, self-care and boundaries [ Ссылка ]

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✅ Get my free Relationship Checklist to assess your relationships!
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📒 Grab the Codependency Workbook: Your Guide to Being Your Best Self
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📒 Check out my popular Self-Trust Solution: Journal Prompts for Loving Yourself. [ Ссылка ]

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Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, Boss-Moms, Psych Central, The Adult Chair, Therapy Chat and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.

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