This is a 10 minute chair workout segment I did on the Paul Eugene
Fitness Show. It features basis fitness exercises from a chair. But it
not your typical chair aerobic workout. This is full of energy and fun. Enjoy! [ Ссылка ]
Ещё видео!
This is a 10 minute chair workout segment I did on the Paul Eugene
Fitness Show. It features basis fitness exercises from a chair. But it
not your typical chair aerobic workout. This is full of energy and fun. Enjoy! [ Ссылка ]