A brief History of Yoga. Evolution of yoga from Vedic period and then structured by Patanjali Yoga Sutras. Most of the Yoga Asanas (Postures) were explianed in HATHAYOGA PRADIPIKA AND GHERANDA SAMHITA.
Yoga Asanas were not explained in Patanjali Yoga Sutras, Patanjali explains about lifestyle of Yogi and path towards Samadhi.
Many types of Yoga forms like Ashtanga Yoga, Hatha Yoga, Vinyasa Yoga, Mysore Style, Yin Yoga, Bikram Yoga are all different forms studied and experienced by great practitioners.

I am Engineer by profession and I practice Yoga and Meditation as my passion, I am Certified Yoga Teacher having 4 years of experience in teaching and practicing different types of Yoga sequences.

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