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Yoga for a Healthy Uterus
Although this sequence is for the ladies, men can enjoy it as well.
It will provide oxygenation, healthy blood flow as well as detoxification to the center of the body.
Enjoy!
Namaste.

MY YOGA MAT
Manduka PRO Yoga Mat
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Check out also:

Yoga For A Healthy Uterus - Part 2
[ Ссылка ]

Yoga for a Healthy Pelvis
[ Ссылка ]

Twist and Detox Yoga
[ Ссылка ]

Yoga for Fatigue - Get your energy back!!
[ Ссылка ]


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Please note that all not all exercises are appropriate for everybody. Although there are modifications shown, not all modifications may fit your needs. At any point during the exercise, if you feel light-headed, shortness of breath, or pain, stop the activity and consult with your physician. Please follow the safety and all other instructions included in the video and only perform the moves and exercises as directed.

Master and Composition Licensed (“Recording”):
Oh So Happy by Gentle Fire Studio
Type(s) of Use: Standard License
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