Face Yoga Exercises for 11 Frown Lines | Dr. Janine

In this video, Dr. Janine demonstrates a face yoga exercise for 11 frown lines. She explains how the corrugator muscle in the forehead is responsible for the 11 frown lines and how you can get rid of it with using face yoga. She talks about how expressions, like curious, questioning, or frowning, cause the corrugator muscle to become tense over time, creating the 11 frown lines. She demonstrates a face yoga exercise by making a V stretch out the 11 frown lines. Lastly, Dr. Janine demonstrates how to relax the muscle to release the tension and reduce 11 frown lines. with the aid of face yoga.

Video Chapters
00:00 – Intro Face Yoga Exercises for 11 Frown Lines
00:16 – What Causes 11 Frown Lines
00:52 – Make a V Stretching out 11 Frown Lines
01:04 – Relax Corrugator Muscle
01:12 – Hold 3 Seconds, Repeat 5 Times

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#frownlines #faceyoga #facialmassage

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