Do you also hear people say aww you need to try and take or apply magnesium l, you might lack magnesium etc.. My mum always encouraged me to apply the magnesium oil we have at our home... then i saw this video of sheisfromthewoods youtube channel😱 she said so many knowledgeble things.. for instance that it is better to apply magnesium on the skin rather then taking magnesium pills.. because your skin absorbs it quicker and if you have any gut problem your body wont be able to absorb the magnesium from the pills because it is busy solving other issues...
At one point in the video die blew my mind i had to rewatch it to get it. It sounded like some math problem 😄.
1. Magnesium + Magnesium= no Magnesium😑
2. Calcium + Magnesium = Absorb Magnesium 🤗
3. Vitamin D + Vitamin D = no Vitamin D 😶
4. Calcium + Magnesium + Vitamin D = Intake Vitamin D 😏
