On this week's episode of Thoughtful Thursdays, join Dr. Sana Kausar, Specialist in Aviation Medicine & Family Medicine, and Dr. Kassem Mohammed Alkais, Consultant Family Medicine as they share essential travel tips. ✈️
Watch the full video to learn how to manage the fear of flying and to get travel advice for back pain.
For appointments, please download the MyMediclinic24x7 app. [ Ссылка ]
#ThoughtfulThursdays #AviationMedicine #FamilyMedicine #TravelTips #Mediclinic #AirTravel #HealthAndWellness
00:00 – Introduction
00:18 – What to do about the fear of flying?
03:04 – Travel advice for patients with back pain
05:10 – Exercise during the flight
07:19 – Advice for dealing with jetlag
