Yoga for Prana // The Kundalini Yoga Self Healing Program with Mariya Gancheva
🎁 EXCLUSIVE limited time offer! Get FREE access to these amazing pieces of content by signing in with your YouTube account! Practise ad free, undisturbed, on any device!
[ Ссылка ]
Join Mariya in this journey of self-healing through Kundalini Yoga! This program consists of short classes focusing on different parts of body & mind.
👉 Sign up here to be updated for new video releases🎬: [ Ссылка ]
👉 Visit the website for full classes and programs🧘♀️: [ Ссылка ]
In this episode of the Kundalini Yoga for Self Healing Program, Mariya will guide you try a practice for becoming sensitive prana.
Prana practice guides you to create a healthy flow of energy in the body. Cultivating healthy energy flow, or prana, is a must for those seeking total mind and body health.
Prana affects our mind and fuels our system on a physical, energetic and mental level.
It also enlivens and affects the quality of our thoughts, emotions and consciousness. Our overall health and well-being is directly related to the amount and circulation of prana in our body.
Prana is available everywhere, but we must learn to integrate it into our system to help us.
Give yourself time and use it to connect with the energetic body and build a closer relationship with it.
#kundalinilounge #becoming sensitive to prana #selfhealing
~~~~~~~~~~~~~~~~~~~~~~
The Kundalini Yoga Self Healing Program with Mariya Gancheva// Sat Nam beautiful soul, and welcome to the Kundalini Yoga Self Healing Online Program. This is a series of postures and exercises designed to address different areas of your body that you may feel need healing. This series will serve as a directory of tools you can use to address different issues you may face. It works on all areas of our body. It is a great place to start a self-healing process with Kundalini Yoga. Mariya will walk you through which kriya is relevant for which part of the body and how you should practice to eliminate pain, aches, discomfort and improve your overall well-being. So find a comfortable place and just immerse yourself into it. If you have any questions, we are here to help.
* If you want to learn more about a specific topic, or additional basics, please refer to our Free beginners' guide which you can download here: [ Ссылка ]
I hope you enjoy this journey with me, and I will see you on the mat!
Blessings, Mariya
Stay connected:
Facebook: www.facebook.com/kundalinilounge
Instagram: www.instagram.com/kundalinilounge
Newsletter: [ Ссылка ]
Kundalini Lounge Website: [ Ссылка ]
