Multigrain rice, known as Japgokbap in Korean, is a mix of rice, whole grains, and legumes. This high-fiber carb offers numerous health benefits compared to white rice. A perfect option if you are thinking to balance rice with other healthier types of grains and legumes.
This Korean Multigrain rice cooked in a rice cooker is simple to make, packed with nutrient-dense whole grains, and tasty.
The recipe combines eight whole grains and legumes: short-grain brown rice, black rice, barley, millet, quinoa, adzuki beans, black beans, and chickpeas.
Easy to cook using a rice cooker, this high-fiber rice recipe gives a ratio of approximately 3:2:1, Rice: Whole Grains: Beans.
Check out my recipe here:
[ Ссылка ]
