💜SHOP THE LUNA COLLECTION NOW💜:
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Lucy is 5'6 with 38' hips, 35' bust, 26' waist
➢Wears a size M in the Athena Sports Bra (can also fit into a S for a tighter fit)
➢Wears a size M in the Flow Tank Top (can also fit into a S for a tighter fit)
➢Wears a size M in the Allure Seamless Legging (can also fit into a S for a tighter fit)
I strongly believe in training with a Booty Band - it's honestly helped me so much with my glute growth, especially during a time where I felt like my growth was plateauing and I was not seeing as much results. The FREE 8-week plan incorporates COUNTLESS exercises and workouts that are resistance-band focused and have helped me with growing my booty! ❤️This is one of my booty growing secrets and I wanted to share it with you all!
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WHERE I GET MY SUPPLEMENTS:
Use code "LUCY20" for 20% off your entire order💗
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Connect With Me:
➢INSTAGRAM: @addictlulu
➢SNAPCHAT: LucyLFitness
➢YOUTUBE: LucyLFitness
WORKOUT
1.Constant Tension Hip Thrusts 4x12
2.Banded Hip Abductions 4x15-20
3.a) Banded SM Squat 4x10-12 Reps
3.b) Banded Side and Donkey Kick 4x10-12
4.Banded Angled Side Steps 4x10
5.Banded Cable Squats 4x15
6.GLUTE BURNOUT: Lateral Side-Steps 4x25
EMAIL:
➢For business inquiries only: LucyLFitness[at]gmail.com.
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