All NEW tennis workout that you can do at home!! A great combination of cardio, strength training and tennis all packed into this 30 minute workout 🏋️‍♀️ 🎾 It doesn’t matter what level tennis player you are, as long as you’re up for the challenge, this workout is for you!! One tip for during the workout, try and split step before each practice swing to build your muscle memory as well as increase your fitness level 😀 I hope you enjoy this one!! Stay fit and stay safe 😎

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