Are you getting all of your essential nutrients on your vegan or plant-based diet? Wonder no more and learn exactly how to fix it if you’re not! Check out the vid 👇🏽

HOW TO AVOID COMMON DEFICIENCIES ON A VEGAN DIET + WHAT FOODS TO EAT
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More nutrition, recipes, and inspiration for the plant-based newbie: [ Ссылка ]

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#vegan #howtogovegan #iodine

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