I have been training since the past 3 years, and after trying soo many exercises i have found the best workout split and exercises for myself that gives me the most insane mind muscle connection and the best pump.
I follow a Push/pull/legs split and because of it i can train my each muscle twice a week which is ideal for a Natural Lifter, so in this video I will be sharing my Push Workout with you in which i will be explaining my routine in Detail.

This is my Push Workout that i have been following from the last 8 months, and i have seen some crazy changes in my physique.

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Kitchen Weighing Scale
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Budget Friendly Supplements
Whey Protein:
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Big Muscles Gold Whey - [ Ссылка ]
Big Muscles Crude Whey - [ Ссылка ]
MuscleBlaze Biozyme Whey - [ Ссылка ]
MuscleBlaze Fuel One Whey Protein - [ Ссылка ]

Creatine:
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AS-IT-is Nutrition CREAPURE - [ Ссылка ]

Fish Oil:
HealthKart - [ Ссылка ]
TrueBasics - [ Ссылка ]

#pushpulllegs #pushday #pushworkout #workoutroutine #pushpulllegssplit #natural #musclegain #transformation

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Thanks For Watching, Until next time :)

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