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Remember that you mental health is just as important as your physical health✨️.
If you or someone you know of is suffering from anxiety, depression or anything that affects a person's mental well-being , then here are some contacts you can use.
NGO:Helping Hand Worthy Work ZA
Address Vosloorus, Boksburg Gauteng 1475
or check out their instagram page
@helping_hand_za
@kgadee_veryberry_kay
@chloe_tshoma
life health care-010 009 6200
email:johan.lombaard@lifehealthcare.co.za
The South African Depression And Anxiety Group
call 0800 24 25 26 or visit www.sadag.org or sms 31393
Substance abuse whatsapp line[8am-5pm 7 days a week]-087 163 2025 offers counseling.or visit www.dsd.gov.za
If you require more information be sure to reach out to these contacts listed above.
NB: take a screenshot...you might not know ow when you'd need it.
![](https://s2.save4k.ru/pic/jrA67m8oZKk/maxresdefault.jpg)