Multitasking is a lie, we can't do it, not truly anyway.
When we split ourselves between two tasks we devide our attention, slow ourselves down and add the energy and concentration demand of constantly switching between tasks.
The same is true when we are trying to be proactive and instead we are constantly reacting to things. The phone notifications slowing us down, or the chatty person at the office that interrupts our flow.
Taking time to be proactive means you get more done and feel more satisfied. Here is how.
