The Trx or suspension trainer is a must-have tool. Whether you have a garage gym or not, you can easily attach the trx to a doorway or nearby tree.

We like to use it mostly for stabilization exercises for the shoulder such as Y,T,A’s & higher rep movements like inverted rows, face pulls, trx curls & tricep extensions.

Let us know your fav TRX exercise below👇🏼

#trx #fitness #military #fitnessmotivation #stabilisation

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