Hair thinning is an issue that is often brought to me, and hair restoration remains one of the most sought after treatments for men. So today, let's talk a little about hair restoration. What options do we really have in hand?
🌸 Get your lifestyle right, that’s the root for all troubles. Sleep on time
, no smoking, no excessive alcohol , try to manage stress, Include exercise into your routine like physical games or running or the gym
🌸 Have a balanced diet. Don't make any one food group the hero like protein and eliminate any one food group totally .... Your body (and thus your hair) needs everything in moderation.
🌸 Get your supplements in place to that they can complete the nutrients your body needs like Ra Anagen, Ra Hydrate (for when your hair is breaking due to damage or frizz), Ra Vitamin C+ for repair and healing.
🌸 You can use lotions to help restore hair such as:
1. Minoxidil (go to a doctor to understand what percentage of Minoxidil is good for you and how to apply it)
2. Finasteride
3. Application Melatonin
4. Application Caffeine
5. Application Biotin etc
🌸 The last option and the most advanced one is to go for in-clinic treatments at Ra such as Micro Needling, PRP (watch our earlier videos for more details on this), ProGenitor treatment (where we take out regenerative cells from your adipose - fat cells and skin , process it, inject it into your scalp), prescribe medicines that can help cut down the damage and supplements to help enhance what is required.
Other treatments available at Ra for hair are Oxigen and hair lasers to stimulate the hair.
To know more about hair treatments for hair loss, hair thinning, luster and hair health, call us on 9833055236 to set up an appointment with Dr. Rashmi Shetty.
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Hair Restoration - By Dr Rashmi Shetty
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