Two experts on children's mental health outline the impact stressors (such as COVID-19) have on children, parents, and families who are adjusting to new routines at home and school, while simultaneously managing associated parental stress. Through discussion, information regarding parenting and the importance of supporting family mental health during times of extreme stress will be addressed.

This video is provided for general information only. It does not replace a diagnosis or medical advice from a healthcare professional who has examined your child and understands their unique needs. Please speak with your doctor to check if the content is suitable for your situation.

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VIDEO CHAPTERS

00:00 - Introductions
00:43 - Extreme stressors in general
01:36 - Why do this podcast?
01:47 - What contributes to children's mental health?
03:37 - What have we learned and experienced so far about COVID-19 and children's mental health?
04:42 - Behavioural changes in children
05:46 - How children are showing resiliency during COVID-19
06:06 - Children with special needs and how they are affected by the impact of COVID-19
09:02 - From a teacher's perspective
10:14 - What can parents and caregivers do to support our kids during a time of stress?
18:23 - What about parent stress?
22:29 - Strategies for parents

#mentalhealth
#COVID19

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