Ever since I first started my fat loss journey, I’ve wondered why so many people struggle to lose fat despite trying everything. Like many of you, I’ve tested various diets and workout routines, but I wanted to understand the real reasons why you’re not losing fat. In previous videos, I’ve covered tips and strategies for weight loss, but this time, I’m diving deep into the specific mistakes that are stopping your fat loss progress. After years of trial and error, I discovered that the key to fat loss isn’t just about eating less or working out more—it’s about addressing the hidden factors that could be sabotaging your results. To my surprise, once I fixed these common issues, my fat loss accelerated like never before. I’m excited to share these insights with you and help you avoid the pitfalls that hold most people back.

But this isn’t just another video like Why You’re Not Losing Fat, 5 Reasons You’re Not Losing Fat, How to Lose Stubborn Belly Fat, or Why Your Fat Loss Has Stopped. This video goes beyond the basics you might find in other videos by Jeremy Ethier, Jeff Nippard, Gravity Transformation, Athlean-X, Doctor Mike Diamonds, iWannaBurnFat, or Dr. Eric Berg DC. In this video, I’ll break down exactly why you’re not losing fat and how to fix it so you can finally achieve your weight loss goals.

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