Is someone gaslighting you..? or not? Gaslighting is a common tool used by people to manipulate others, intentionally and unintentionally. Watch the video to find out more about it and how to spot it.

Grounding Techniques: [ Ссылка ]

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Hey everyone. Welcome to Therapy Connections - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy, but can serve as a tool for refreshing and learning between sessions. Thanks for joining us.

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