Hi!
NO SALADS and STARVING! In this video, I will guide you through my experience and knowledge gained over the course of time on the topic 'How to lose weight and sustain it'. I go over the topics of eating sugar, its impact on one's health, and medical conditions. Possibly more diseases than you can imagine are caused by consuming too much sugar.
I try to explain it all in a very understandable and easy way! No salads, no starving, just balanced dieting with tasty food. Healthy does not have to mean tasteless and disgusting!
DISCLAIMER: I am not nutritionist, I am not doctor. I am working with my experience and knowledge obtained over the last few years I've been working on myself.
INSULIN RESISTANCE EXPLAINED BETTER:
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LECTURE ON SUGAR!
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