Don't forget to watch Parts 2 and 3 - linked below - for what NOT to do if you have TMJD!
If you're unfamiliar with TMJD, common symptoms include: jaw joint noises - clicking, popping, crackling, snapping, episodes of the jaw locking, headaches, jaw pain, tooth pain, neck pain, shoulder pain, specific tooth pain, ear pain, vertigo, stuffy ears, and MORE!
PLEASE DON'T FORGET TO SUBSCRIBE!
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LINKS:
Part 3/3 - "Do Nots" of TMJD: [ Ссылка ]
Part 2/3 - "Do Nots" of TMJD: [ Ссылка ]
PDF - “3 Steps to TMJ(D) Relief”:
[ Ссылка ]
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Other links:
TIKTOK: [ Ссылка ]
WEBSITE: [ Ссылка ]
FACEBOOK: [ Ссылка ]
INSTAGRAM: [ Ссылка ]
TWITTER: [ Ссылка ]
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Bensound
[ Ссылка ]
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#mouthbreathing #tmjorthotic #tmjorthotic #tmjd #aqualizer #breath #jawlocked #jawpopping #clickingjaw #forwardheadposture
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This channel is all about TMJ disorders - what they are, how they manifest, what to do about them and how they relate to other issues that may be going unnoticed in the body such as tongue tie, sleep apnea, ADHD, and more! Thank you and I hope you enjoy my videos!
