Dr. Rowe shows 3 easy exercises to instantly fix lower back pain.

All of the exercises can be done at home, require no special equipment, and may give relief within 30 seconds.

Watch now and get quick lower back pain relief!

Chapters:
0:00 Intro
0:36 Tight Muscle Release
3:57 Bed Exercise
7:41 Chair Exercise

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at [ Ссылка ]

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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