Part of our Tai Chi at Home series, Master Deqing Chen 陈德卿 introduces basic easy to follow Tai Chi Exercises you can learn and practice at home.

In this video, Master Chen introduces the breathing and stretching exercises.

Please SUBSCRIBE, LIKE and SHARE if you like this video so more people can experience the benefits of this beginner friendly exercise - Thank you 谢谢 !

CHECK OUT our playlist ▶ "Tai Chi at Home" for more instruction videos.

Suitable for beginners.
Suitable for seniors.
Suitable for the whole family.

*** ONLINE CLASSES 🎥 taught by Master Chen ***

🌟 All you can join - 2 weeks Free Trial
🎦 Live Stream classes on Zoom
☯ Perfect and easy way to learn and practice Tai Chi at home
▶️ Simple to follow movements
💚 Gentle exercises to relax and support your body and mind
👨‍👦 Suitable For All Ages
👨‍👩‍👧‍👦 Beginners & Families Welcome

🌿 Tuesday 7pm (full session including form)
🌿 Wednesday 10m (focused session, suitable for beginners)
🌿 Wednesday 7pm (focused session, suitable for beginners)
🌿 Thursday 10am (focused session, suitable for beginners)
🌿 Friday 10am (focused session, suitable for beginners)
🌿 Sunday 10:15am (full session including form)

All times are BST
Focused session: eg breathing/stretching/meditation/testing energy

Get in touch to book your place today 📧 jinlong2000@live.co.uk

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Message from Master Deqing Chen 陈德卿:

Hello Everyone,

I have been hesitating to make videos, it seems now no choice but do this, because I would feel really bad if you are not able to do the Taiji Exercise due to the current special situation.

I did make efforts to make the video to catch up with this Sunday's class, however this is an experiment for now and I believe there are aspects of the video that can be improved and doing better. It will be very appreciated if you can give me some feedbacks to see how to make the videos work better for you, so I can upload more videos later on. I will become very professional :)!

I hope you all can enjoy and benefit from what I have done so far, and make a bit enjoyment during the self-isolation. Follow the videos and repeat if you would like to do more...

Calm & Peaceful!

I do care everyone, Stay Happy & Safe please!

Miss you all, hopefully, this will be gone and we can be together soon...

Best to you all,

Master Chen

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