Beet Kvass is a very healthy, fermented beverage! Make some yourself today!
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Beet Kvass is my number one recommended fermented food for digestive health, and in this video I show you how to make it in your own kitchen!

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🕮 Chapters 🕮
0:00 Introduction
0:15 Important Information about Beets
0:40 What kind of Beets should I get?
1:20 Beet Kvass has the power to change your life
2:12 How to make 1 quart of Beet Kvass
2:34 Step One: Peel and chop the beets
2:58 How to prevent mold
3:50 Step Two
4:11 Step Three
4:32 Step Four
4:54 Stir well one more time
5:10 Leave on counter for up to 2 days
5:20 Recommended consumption
5:29 Make a second batch without using more beets

✳️✳️✳️Thank you for watching!✳️✳️✳️

The information on this channel has not been evaluated by the FDA and is not intended to diagnose, treat, prevent or cure any disease. A medical professional should be consulted regarding any medical issues you may have.

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