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How to do invert on Aerial Hoop?
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Timestamp:
00:27 Step in mount
00:45 Pull up
00:52 Straddle mount
01:13 Pike mount
01:28 Single leg mount
01:36 Skin the cat mount
01:52 Side mount
02:02 Vine mount / Straddle vine mount
02:20 Vine mount twist / Straddle vine mount twist
02:40 Pull over
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#aerial #hoop #lyra #aerialist #tutorial #beginner #straddle #invert
