When you are on the soul ascension path your goal is to grow, evolve and live as the highest version of yourself possible. And while we try to live fully in alignment with our soul, sometimes the ego flares up and creates tension.

How do you deal with ego-driven emotions like fear, anger, jealousy and resentment?

Before you go into self-judgment I invite you to recognize that while in this human experience you will have an ego -- the construct of personality -- that is geared up to keep you SAFE. It is survival based, not like the soul's desire to evolve and treat others with compassion.

So you need to treat YOURSELF with #COMPASSION

Join the FREE 21-Day Compassion Meditation Series here:
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Check out my latest TEDx "How Music Saved By Life & Set Me Free from Depression"
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You're watching Liberate Your Authentic Self w/ Dr. Andrea Pennington - Founder of the #RealSelfLove Movement

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☮️ The Attunement Meditation Process is helpful for boosting healing & speeding up recovery from pain, trauma & drama! Download the 5-step meditation process and get the free e-book on Resilience
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💜 And you can practice the 21-day Compassion Meditation with us for FREE by visiting ☞ [ Ссылка ]

BOOKS WRITTEN & PUBLISHED BY DR ANDREA
💜 I Love You, Me! My Journey to Overcoming Depression & Finding Real Self Love: [ Ссылка ]
🤩The Orgasm Prescription for Women: [ Ссылка ]
👼🏽Time to Rise: [ Ссылка ]
☞ Turning Points: [ Ссылка ]
🔮Magic & Miracles [ Ссылка ]
😇Life After Trauma : [ Ссылка ]

✴️SMILER Necklace by Gegga [ Ссылка ]
🎶Music by [ Ссылка ] whom we proudly support on Patreon

---------------- ABOUT ANDREA -------------
Dr. Andrea Pennington is an international TEDx speaker, bestselling author and TV personality working with global media brands including Oprah Winfrey, Dr. Oz, Discovery Health Channel, CNN, LUXE-TV, Gaia, Thrive Global, the HuffingtonPost and more.

Beyond her wildly popular TEDx where she explained how dealing with depression & imposter syndrome led her to hit rock bottom, Dr. Andrea shares weekly videos to inspire you to rise up to live as your authentic self.
See her TEDx here:
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Follow Dr. Andrea’s public profile
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💠Boost confidence, resilience and vitality with wellness resources and online life coaching by Dr. Andrea
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====PUBLISHING ~ BRANDING ~ SPEAKER TRAINING====
Andrea has a PASSION for empowering change-makers and Lightworkers to bring their brilliance to the world through
personal branding and authentic communication. Her training for speakers, authors and leaders helps them leverage the media & public speaking to share their message with wide audiences.

Andrea is a Managing Director of Make Your Mark Global Partners and the creator of Brand Who You Really Are: Hollywood Media Success System. Learn more at [ Ссылка ]

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