In a world cluttered with complicated health advice, sometimes the simplest truths are the most powerful. 'The more sun you get, the more life you get.' Join acclaimed neurosurgeon Dr. Jack Kruse as we delve into the sunlight's role in our health.

Have we been demonizing the sun for too long?

Check out the full podcast episode with Dr. Jack Kruse on my channel!

#health #healthtips #healthandwellness #healthylifestyle #sun #light #lighttherapy

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