Ask and you shall receive. Here is one of two Ballet Barre videos that I have created for you! This first one is a beginner to advanced beginner level barre and so it’s just a lovely follow along video with music by Nate Fifield (scroll down for the link to this beautiful album of his). The next one will be more advanced so I will be demonstrating each combination before actually doing it full out with music. I hope you enjoy these as much as I enjoyed creating them for you. Happy Holidays! Xoxo

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🏙 CLASSES
If you live in the NYC area, check out my group Ballet & Pilates classes for children and adults. I also teach open classes at the Joffrey Ballet School (for ages 13-adult) and offer private and semi-private lessons. Click the link below for all class schedules or to inquire about private/semi-private lessons!
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🦍 Mat - 6x4 Gorilla Mat
Use code dansiquefitness10 for 10% off
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🎶 MUSIC
Christmas Ballet Class Vol. 1 by Nate Fifield
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DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.

#ballet
#barre
#exercise

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