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For your body to optimize its functionality, it needs to be in a slightly alkaline state. Learn about minerals that you can use to restore correct body pH with help from a natural health enthusiast, avid runner, active blogger and published author in this free video clip.

Expert: Teresa Howes
Filmmaker: Rudi Rose

Series Description: Eating right is all about making sure both that you're eating the right foods and that you're eating at the right times. Get tips on nutrition with help from a natural health enthusiast, avid runner, active blogger and published author in this free video series.

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