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In this video, Dr. Karishma Ahuja explores the Hawaiian practice of Ho'oponopono, a healing system designed to cleanse the subconscious mind. Dr. Ahuja explains that "Pono" means to correct, change, transform, or heal, and "Ho" symbolizes the action of doing so. Together, these words signify a process of self-healing. The video delves into how our subconscious mind, which governs 95-97% of who we are, often harbors negative memories and emotions from our past, including those passed down from our ancestors.
Dr. Ahuja emphasizes the importance of connecting with and healing our subconscious mind to break free from negative patterns and improve our overall well-being.
By practicing Ho'oponopono, we address these deep-rooted issues, offering love, forgiveness, and gratitude to our inner child. This process helps to release the negative data stored in our subconscious, leading to a more peaceful and fulfilled life.
Through the practice of Ho'oponopono, individuals are encouraged to take responsibility for their feelings and emotions, acknowledging that these are reflections of the subconscious mind. By continuously cleansing and directing love towards ourselves, we can achieve profound healing, not only for ourselves but also for our ancestors and future generations.
