#shoulderworkout #gym #shoulder

11 Exercises for bigger Shoulder and traps | Shoulder workouts | Deltoid


00:00 start
00:04 lateral raise dumbbell
00:37 seated overhead press Smith machine
01:12 dumbbell seated cuban press
01:39 face pull
02:06 full range of motion lat pull down
02:33 front raise dumbbell
03:11 lateral raise machine
03:43 incline row barbell
04:13 Handstand push up
04:37 shrug dumbbell
05:14 shrug cable

Today's workout focuses on shoulders and traps. I'll begin with a variety of shoulder exercises to target different muscle groups within the shoulder complex."we are explain the Best shoulder workout many people are confused that how to make bigger shoulder at gym So this is one of the best shoulder exercise video special for gym workout

Shoulder workout playlist👇👇👇

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