Today I bring you on a roadtrip from the small village of Yubeng in Yunnan, China to Shangri-La. I visit some old temples, try fantastic food as always - and take an evening stroll in the old town. I hope you enjoy it!
For fitness, food and inspiration from everyday life in China and Asia, follow me on Instagram: thirtiesfitnessjourney
I'm also on the Chinese social media platforms RED and Douyin under the name 乐佑涵
Links to calculators for estimating your daily maintenance calories:
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