Embark on a flavor-packed journey with Ainsley as he unveils the art of elevating dishes with herbs and spices! Indulge in the richness of a flavorsome lamb rogan josh and experience the beachside magic as Ainsley whips up deliciously spicy black bean burgers and scrumptious baked custard.

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Ainsley's Good Mood Food - From Season 1 Episode 4 "Herbs and Spices": Ainsley shows us how herbs & spices can elevate dishes, including flavoursome lamb rogan josh. On the beach, he whips up delicious spicy black bean burgers and baked custard.

Ainsley's Good Mood Food - Join one of Britain’s favourite TV chefs for Ainsley’s Good Mood Food—a delicious cross-country road trip fuelled by a passion for local produce and food that feeds the soul. From Norfolk and the Cotswolds to North Wales and the Jurassic Coast, it’s an epicurean adventure featuring the freshest and tastiest products in the land.

Every episode, Ainsley Harriott is joined by friend and fellow chef Joseph Dennison. And they each head in opposite directions in search of brilliant food, amazing stories, and wonderful characters in the places where people work, rest, and play. But that’s not all.

Packed with inspiration, recipes, and helpful hints, Ainsley whips up fantastic meals in his beachside kitchen—all while celebrating food’s enduring power to bring us together.

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