3 Best Ayurvedic Herbs To Improve Digestion | Tips For a Healthy Digestion | Dr. Sharda Ayurveda
Know the top 3 ayurvedic herbs for digestion that will help to improve digestion naturally. This video will share the three herbs which are used in Ayurvedic treatment for digestion.
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As per Ayurveda, three herbs for balancing the digestive fire are:
Rock salt ( Sendha namak): It helps with indigestion and also balances the Vata Dosha.
Cumin (Jeera): Cumin is easily available at home and is a very simple yet effective remedy.
Coriander (Dhaniya): It has Pitta balancing properties and works wonderfully for acid reflux symptoms.
These herbs will be highly beneficial for digestion. So, adopt Ayurveda to live a healthy life!
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About Dr. Sharda Ayurveda
We are believers in the Power to heal and focus to serve mankind with a purely natural approach. We aim to treat the disease from its root cause with no side effects. With holistic science, directly from the Vedas we also want to educate people so that they can live a happy, healthy & disease-free life!
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Disclaimer:
The information provided by us is for general and educational purposes only. It should never be used as a substitute for medical advice. Before, following our content it is recommended to consult a qualified medical professional. Dr. Sharda Ayurveda does not take responsibility for any possible health consequences of the people following the information in the educational content.
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