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In this video, I talk about how having ADHD can significantly affect your sleep in a negative way.
There have been many studies that link ADHD to poor sleeping habits, not getting enough sleep, and even serious sleep disorders, such as sleep apnea.
This is highly alarming and should be considered because sleep is such a vital part of our lives, greatly linked to our overall health and quality of life.
Check out the video to find out all the ways that ADHD could be robbing you of precious sleep and putting you at risk for some serious health conditions.
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How Can ADHD Affect Your Sleep? | ADHD and Sleep Disorders
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