A panic attack is a sudden episode of intense fear with no real danger or apparent cause that leads to severe physical reactions. See the video for simple recommendations that will help overcome a panic attack.
The video “It is better to know how to help someone who has a panic attack” was created as part of the information campaign “It is better to know about,” organized by UNDP within the UN Recovery and Peacebuilding Programme with the financial support of the European Union.
