WHAT HAPPENS WHEN YOU DO PILATES EVERYDAY | Before & After Results

Thank-you Chatspin for kindly sponsoring this video ✨ you can download the Chatspin app by clicking the link below: 👇🏼

[ Ссылка ]

All the Pilates I have tried over the last few weeks are at home Pilates, I left below links to my favourite Pilates channels and workouts if you would like to try!

My new pilates workouts that i do👇🏽

[ Ссылка ]


[ Ссылка ]

FOR ALL BUSINESS ENQUIRIES:

hiiii.its.renee@gmail.com

FOLLOW MY SOCIALS:

Insta: [ Ссылка ]

Tiktok credit for this video:

@annie.odonnell

@luvmadeleine

@leonis.studio

@dommmenique

@katiepierce_fit

@amandablauerpilates

Each person taking part in any workout challenges or diet changes on my channel accepts and takes ALL responsibilities for any injury’s that could occur whilst exercising, trying different products or changing your diet. Please consult with a medical professional before using any new products, changing your diet or workout program. All tips are given from my own personal experiences therefore do not hold Renée Mowatt liable for any injuries or harm you may experience as a result from preforming the exercises in this video.

This video is kindly sponsored by Chat Spin however all opinions are my own xx

DISCLAIMER: I used a before and after for this thumbnail as as my content only gets recommended when doing this, I did NOT do this challenge to lose weight as I truly think working out should make you FEEL good! Just remember you are perfect just the way you are besties xoxo

свернуть