Designed by Sadhguru, Inner Engineering is a transformative program that includes simple Yoga practices, sessions and meditative processes guided by Sadhguru, and the transmission of Shambhavi Mahamudra Kriya, a powerful 21-minute Yogic practice. This program helps you build a foundation of health, joy and exuberance, and establish a chemistry of blissfulness.
Register now : sadhguru.co/ie
#innerengineering #7stepstomentalhealth
![](https://i.ytimg.com/vi/kFEYuzscABE/maxresdefault.jpg)