Benefits of Parsua Ardha Chakrasana l
This pose effective to reduce stomach and thighs fat.
It stimulates pancreas and controls high blood pressure.
This pose improves lungs capacity.
It brings flexibility to ur spine and back muscles.
This pose tones arms, thighs, waist and shoulders.
It relieves pain in neck and shoulders.
This yogasana is one of the best exercise to get rid of from back pain.
It stimulates the abdominal organs.

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