Creaky joints? Loosen and Soothe Achy Joints in 25 minutes! This gentle yoga class uses mobility & flexibility, helping you move smoothly. Ease stiffness, reduce discomfort, & improve range of motion.
Want to move without the soundtrack?
Because your body shouldn't narrate every step.
And you're tired of feeling like a rusty bicycle.
But WD-40 isn't the answer you're looking for.
Instead, imagine gliding through your day with smooth, quiet ease.
In just 25 minutes, this gentle yoga class can help oil those creaky hinges naturally.
Mobility and flexibility are the focus, targeting those noisy spots to help your joints feel as smooth as a well-tuned bike.
This isn't about contorting into pretzel shapes.
It's about mindful movement designed to reduce those pops and creaks.
If you've done yoga before, you'll find this class comfortably familiar yet refreshingly focused on joint health.
Ready to trade in that rusty bike feeling for a smoother ride?
Join me for 25 minutes that could change the way you move through your day.
Key Benefits:
🔑 Improved joint mobility
🔑 Reduced joint pain and stiffness
🔑 Enhanced overall flexibility
🔑 Better posture and body awareness
This class is ideal for anyone looking to:
✅ Ease joint discomfort
✅ Increase range of motion
✅ Enhance daily movement patterns
✅ Reduce stiffness
DETAILS:
🌟 Good for Experienced Levels
ALSO if you're dealing with menopause related nonsense.
Got more time? Try this next: [ Ссылка ]
👇 Link for more on modification options.
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🪷 Looking for yoga classes that stay exclusively head over heart (no going upside down)?
Check out the Inversion Free Zone Membership Portal: [ Ссылка ]
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🙌 A huge THANK YOU for any donations you'd like to make to support me:
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Let's Connect:
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⭐️Playlist Links:⭐️
Inversion Free Practices: [ Ссылка ]
Work Break & Lunch Break Practice: [ Ссылка ]
Yoga for Menopause Practices: [ Ссылка ]
Quick PM Collection: [ Ссылка ]
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Music | "Sunny" by LiQWYD
Watch: youtu.be/72Tl1jCLHc8
License: www.liqwydmusic.com/how-to-use
Download/Stream: hypeddit.com/link/ml48sa
“Nouvelle Lune” by AWN [ Ссылка ]
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: [ Ссылка ]
Music promoted by Audio Library [ Ссылка ]
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***Disclaimer: Consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. For more info: [ Ссылка ]
#GentleYoga #JointPainRelief #YogaForFlexibility
