Let go of negative thoughts with this Calming Guided Meditation and create Positive Thoughts and experience more Love, Joy and Gratitude in your life.
Live intentionally as you let go of negative thinking to become more grateful and experience gratitude in your life with this calming and relaxing guided meditation. Overcome an active mind and anxiety or worry, as you seek to reduce stress through meditation. I AM affirmations combined with a hypnotic guided meditation create a wonderfully powerful meditation that reprograms your mind with more positive thoughts as you experience more gratitude , love, and joy from this calming and relaxing guided sleep meditation. Connect with your higher self and appreciate the beautiful being that you are, as you acknowledge your own value with loving kindness as a wonderful and deserving individual. Feel more inner peace and mindfulness relaxation while reducing stress as you open your heart and unlock your full potential with this bedtime guided sleep meditation
Fill your heart with compassion, love, joy, gratitude and kindness as you meditate mindfully. Open your heart, relax and be guided through visualization mediation to heal your heart, your mind, and your soul. Backed by chakra opening meditation music to create a mindful and present state in the now as you are guided into relaxation and deep calm. Progressive Hypnosis provides a great muscle relaxation and relief from overthinking, anxiety and stress. Calm your overactive mind as you reduce anxiety and worry simply by listening and accepting the powerful messages in this meditation for preparation for sleep while creating inner peace.
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I AM Affirmations used in this guided meditation
Try some of our other positive guided meditations and hypnosis: ►
Deep Sleep ► [ Ссылка ]-
Pain Relief and Healing ► [ Ссылка ]
Confidence, Motivation, Self Esteem & Success ► [ Ссылка ]
This guided meditation is suitable for repeated listening. Regular listening will help increase all positive suggestions for your own self healing results.
PLEASE do not listen while operating machinery or driving.
This recording is not a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility or liability for use of this material.
All hypnosis is self hypnosis and you can rest comfortably knowing that you are the one safely in control of your own positive results.
You will only take on the suggestions that you choose. Therefore, we cannot guarantee your results or the permanency of any results.
Written and spoken by Julian Ryan, Hypnotherapist
Music: Chakra Balancing (Ambient Calm For Yoga, Reiki And Meditation) by Claudinewest
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