Struggling with weight gain while navigating life with IBD? 💪🌿 Danielle, IBD dietitian, is unveiling 5 tips for healthy weight gain tailored for those with Crohn's and colitis.
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Time
0:00 Introduction
0:38 Eat Smaller, More Frequent Meals
1:15 Prioritize Nutrient-Dense Foods
1:46 Opt for Calorie-Rich Beverages
2:16 Ensure Adequate Protein Intake
3:10 Seek Professional Help
3:45 Take Home Message
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So, who is Danielle Gaffen, MS, RDN, LD?
Danielle Gaffen is a Registered Dietitian Nutritionist (RDN) and founder of Eat Well Crohn’s Colitis, a virtual tele-nutrition practice in the United States. Danielle's mom needed two feet of her intestines removed (she had an ileostomy that was ultimately reversed) and her husband has Crohn’s disease. Understanding the link between nutrition and gut disease prompted Danielle to obtain her master’s degree in Nutritional Sciences, become a registered dietitian, and ultimately specialize in nutrition for people with inflammatory bowel disease (IBD).
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