Welcome to our hot yoga video series where our yoga girl shares her favorite stretching exercises for full body flexibility and pelvic floor health. In this episode, we'll focus on leg stretches and open legs exercises that you can easily do at home. With the help of our expert gymnastics and flexibility coach, you'll learn the best yoga stretches to improve your flexibility and balance. Whether you're new to yoga or an experienced yogi, this workout is perfect for you. Join us on Periscope for more stretching and spirituality yoga sessions. Don't forget to hit the like button and subscribe to our channel for more yoga in bed, contortion, and flexible woman videos!
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