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Find out the best way a woman can rid facial hair and what causes it in the first place.

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0:00 Introduction: Facial hair in females
0:17 #1 cause of facial hair in females
0:40 PCOS symptoms
0:57 What causes PCOS?
1:07 The typical treatments for PCOS
5:10 Understanding PCOS
6:42 The best diet for PCOS
6:52 Learn more about how to lower insulin!

Let’s talk about how to get rid of facial hair if you’re a female.

The top cause of facial hair in females is PCOS. But, there are other potential causes, including a tumor on the adrenal glands or pituitary gland or Cushing’s syndrome.

Symptoms of PCOS:
1. Heavy cycles
2. No cycles
3. Acne
4. Infertility
5. Insulin resistance

The top cause of PCOS is high androgens. There is a lot of conflicting information on the internet and various suggestions on how to help improve this condition—but these recommendations can be confusing.

I believe that excess insulin increases androgens, so high insulin is the root cause of PCOS, which then leads to facial hair. In my opinion, a good solution would be to lower insulin.

How to lower insulin:
1. Lower your carb intake
2. Cut out snacks and decrease the frequency of your meals

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps explain the best way a woman can rid facial hair. I’ll see you in the next video.

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