Watch this video to get my low carb weight loss balsamic vinaigrette dressing recipe.
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Timestamps
0:00 Low carb weight loss balsamic vinaigrette dressing
1:13 Tasting the low carb weight loss balsamic vinaigrette dressing
1:44 How to make low carb weight loss balsamic vinaigrette dressing
In this video, we’re going to teach you how to make low carb weight loss balsamic vinaigrette dressing. This is an excellent salad dressing that’s keto-friendly and delicious.
Most salad dressings are filled with GMO soy, corn oil, sugar, and MSG. Even some of the salad dressings that are advertised as healthy or organic may have some of these things. This is an incredibly easy recipe, it’s super healthy, and I think you’re really going to like it.
Balsamic Vinaigrette Dressing
• ¼ cup balsamic vinegar
• ¾ cup olive oil
• 1 tbl chopped garlic
• 1 tbl Dijon mustard
• salt and pepper
• (I suggest adding 2 teaspoons of roasted sesame seeds!)
Mix all ingredients in a jar and shake well. Refrigerate. This will last for several weeks.
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Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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I hope you enjoy this low carb weight loss balsamic vinaigrette dressing recipe. Thanks for watching!
