Train safely by following Technogym`s hygiene instructions for your gym. Keep social distance & stay active!
Like all public spaces where people gather, gyms and fitness centers are places where viral illnesses—including COVID-19—can spread. And the shared weights, sweaty stretching areas, and heavy breathing may put you on high alert.
But gyms don't necessarily pose a risk greater than any other public space. Based on the research so far, COVID-19 appears to spread primarily through close personal contact with an infected person, though public health officials warn that touching high-contact public surfaces could potentially lead to disease transmission, too.
Taking the proper precautions can lessen your risk of becoming ill. The video shows what you need to know about staying safe from COVID-19 at the gym.
